Why Dear Alissa?
Dear Alissa (est. 2021) is where strength meets self discovery. This is a space I've created to help people reconnect with their bodies, rebuild their confidence, embody their femininity, and fall in love with who they are becoming --- one workout, one convo, one small act of healing at a time.
Through personal training and podcasting, I share what it really means to GROW || mentally, physically, and spiritually. My mission is to remind women that healing isn't about perfection... it's about PRESENCE.
My vision is to build a community that moves with purpose, speaks with intention and honesty, and is ON THEIR OWN TEAM every single day.
Growth. Gratitude. Glow. (and some glutes :) )
Through personal training and podcasting, I share what it really means to GROW || mentally, physically, and spiritually. My mission is to remind women that healing isn't about perfection... it's about PRESENCE.
My vision is to build a community that moves with purpose, speaks with intention and honesty, and is ON THEIR OWN TEAM every single day.
Growth. Gratitude. Glow. (and some glutes :) )
